Take the first step to increase your joy, health and outlook on life by identifying decisions, activities and relationships that lead to stress. Prioritize, release and redefine the way you use your time, energy and resources to live life…and gain more quality of life as a result!
Mental Health and Well-Being
- Handouts sent via email for note-taking and activities
- Certificates of Completion for licensing workers or employee files
- CEUs are not available for these trainings